Ummm, yeah, I have procrastinated on the workout update, because I don’t have anything remotely positive to report. I have been so concerned about my mom and her surgery (excuses, I know!) I haven’t been focusing on my workout routine. I’ve worked out out here and there, but nothing very impressive. I have been slacking on running, although this past weekend, I did a couple sessions of 2 miles each (back to the honesty, more walking than running).
I was hoping that I’d already have reached my goal, and I’m really further away, boo hoo! I have been watching The Biggest Loser for inspiration, which is always impressive, I don’t need to lose 100#, just 10#! Why is this so difficult? Ugh, vent over! Back on track, I spent some time yesterday updating my workout log with a plan of burning 500 calories a day, and getting back to portion control for my eating style (always works best for me, no deprivation diet here).